Losing weight is a hard job to do. For this reason, if you want to reduce the complications of the process of losing weight, then you need to follow this popular technique called ‘acupressure’. Many people succeeded to shred pounds very quickly with its help. This method will help you enhance your overall health.
- Massage your face in order to get rid of anxiety. This point between your nose and the upper lip should be pressed for 5 minutes 2 times a day and you will easily get rid of anxiety.
- Stimulate intestine function by pressing the points on your arms.
- Reduce inflammation and improve digestion process by massaging these feet points.
- If you press these ear points you can speed up your metabolism.
- If you want to get rid of weight problems then you need to massage this point called ‘the point of hundred diseases’. It is located under the knee cap and is also called ‘Zu San Li’. It should be massaged in clockwise direction for 10 minutes. You need to be very careful with it because it may cause insomnia.